As you can imagine excess breast bounce adds up over time. What goes up must come down. And to stop the girls heading South something needs to hold them up.
For us active women this is either our sports bra or our breasts natural support structure. The delicate Coopers Ligaments. If the support is left to these breast pain and long-term damage may occur. AKA sagging! I don’t know about you, but I’ll go the sports bra every day of the week.
The right sports bra will do the work. Supporting you and helping to reduce possible breast pain and long-term ligament damage.
Feel supportive and comfortable.
It goes without saying that the right sports bra should be comfortable. All the support in the world is worth naught if your sports bra is too uncomfortable to wear.
The right sports bra should fit like a glove or even a second skin. You should forget you are wearing it. Finding the right fit will certainly help. So will selecting a soft style with minimal seams.