There are pros and cons to whether or not you should wear shorts to the gym. On the one hand, wearing shorts may feel more comfortable and allow you to work up a good sweat faster. On the other hand, shorts may not be appropriate for some gym environments, especially if the temperature is cold outside.
For high-intensity workouts or hot weather, shorts are ideal. Gym shorts, like running shorts, are loose, lightweight and often made of polyester or nylon to keep you cool and dry. Bike shorts, on the other hand, are form-fitting, stretchy shorts that provide extra support for cycling or other activities.
Why are women’s gym shorts so short?
Women’s shorts are cut shorter to make the leg appear longer. Women are thought to have long legs and short torsos. Moving the perceived waist up to the narrowest portion of the stomach also helps to include the entire hip area into the perceived length of the leg. This in turn makes the female body look more slender.
Why are gym shorts so tight?
A key advantage of tight-fitting workout clothing is that the body feels more compact and supported. From an aesthetic point of view, tight fitting clothing also highlights the body’s curves and makes the body feel and appear leaner.
